Thai Yoga Massage is an ancient healing system rooted in Ayurvedic principles that combines acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures.

 

Thai Yoga Massage takes place on a mat or firm mattress on the floor where both the client and practitioner remain fully dressed in comfortable clothing. No oils or creams are used.

 

The receiver is positioned in a variety of passive yoga postures while the body is gently compressed, pulled, stretched and rocked. The rhythmic massage includes palming and thumbing along the body’s energy lines (sen). The massage is uniquely dynamic with the practitioner often using their legs, feet, arms, and hands throughout the session.

 

The synergy of acupressure and gentle dynamic movement leads to numerous benefits including; relief of muscular tension with increased flexibility and tone, joint mobilization, improved circulation, expedited metabolism, boosted immune system, release of blockages and overall energetic balance.

 

I invite you to experience the nourishment and renewal this ancient practice brings to the body, mind and spirit.